FlowMuse 🌸

Tune Into Your Flow

Track your moods, cycles, and energy with kindness and calm.

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Track Moods & Symptoms

Log your daily feelings, sleep, exercise, and symptoms with gentle emoji scales and intuitive forms.

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Understand Your Phases

Discover where you are in your cycle and learn what each phase means for your energy and mood.

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Get Gentle Self-Care Tips

Receive personalized suggestions and motivation based on your current phase and recent patterns.

Today's Summary

Current Mood

Sleep Hours

Exercise

Tomorrow's Mood Forecast 🌤️

Self-Care for Today

Your Mood Trends

Daily Log

Date

How are you feeling today?

😄 🙂 😐 😔 😢

Sleep Hours

Exercise Duration (minutes)

Exercise Type

Symptoms

Cramps Headache Fatigue Bloating Acne Mood Swings

Notes / Journal

Your Cycle Calendar

Show Predicted Periods

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Mood & Sleep Correlation

Recent Patterns

Cycle Settings

Your Name

Average Cycle Length (days)

Period Duration (days)

Last Period Start Date

Appearance

Theme

Privacy & Data

💖 Your data stays on your device. FlowMuse never sends your information anywhere.